Is your Pandora station helping you to focus or perhaps is it a background distraction? Experts agree that music can enhance your mood and reduce stress, two factors that ultimately play a role in increased focus and creativity. Music has additionally been known to improve performance when working on repetitive tasks. In fact, surgeons often have their preferred tracks playing in the operating room.
Music and productivity
Go ahead and crank up the volume, but keep these pointers in mind:
Stick to familiar tracks when you really need to concentrate. Otherwise you may be distracted by new sounds and lyrics.
Lyric-free music is best when working on a writing project. Listening to words activates the language center of your brain, which you really need to be focused on the project at hand.
Tune out when studying. Studies have shown music can interfere with your capability to absorb new materials.
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