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The truly magical moments in life are those that seem to happen when we least expect it but need them the most.  Some call it destiny, others call it luck or fate. We call it life. Life is filled with zigs and zags, doors to be opened and doors to be closed, but you must … » Learn More about Life’s Magic Moments

Have you ever felt exhausted without doing any physical work? People can get emotionally and physically tired from trying to solve a problem that is bothering them or staying focused on something that they are not happy with. This is because mental thinking processes are as laboring as physical ones. Both can leave you drained … » Learn More about Is it Time to Let GO?

The past two years have been challenging to say the least, but as we move forward in a post-pandemic world, it’s the little things that we need to take the time to notice the most these days.  Like the beautiful smile of a total stranger watching their child play in the park. Our smiles have … » Learn More about Take Time for All The Little Things

I remember when my mom, or dad, would say, “Don’t do that. You are going to get hurt!” Most of the time they were right, and sometimes I even took their advice. But as we get older and leave that wonderful place called home, mom and dad are not always there watching us and warning … » Learn More about Take Your Parents’ Advice

At one point or another, every one of us has wrestled with regret. We wish we had approached a situation differently or taken that risk or taken an opportunity when it presented itself, but we didn’t. I often hear people talk about regrets they have about decisions they made many years ago or decisions they … » Learn More about Don’t Let Regret Rule Your Life

Sometimes life presents us with opportunities, which are disguised as roadblocks. We have all had things happen in our life that seemed devastating at the time. Years later, however, you can look back and realize that those tough times really were the rainbows that led to something wonderful. Maybe even something that changed the course … » Learn More about You Can’t Have Rainbows Without A Little Rain

Each of us actually has a well of unlimited, and sometimes, untapped power at our disposal. For most, it’s a matter of believing in it, trusting it, and then harnessing it.  How would you like to exercise YOURS? To help yourself succeed? To be part of something bigger? To help others where you can? Exercise … » Learn More about Exercise Your Power

Did you make New Year’s resolutions this year? Studies show that about half of adults in North America set new goals or resolutions in January and start off very committed. The most common resolutions are to quit smoking, lose weight, and start exercising. Most of us do really well for about 30 days, but as … » Learn More about Stay Committed to Your Goals

For many people, change is tough, especially when it comes to long-time habits. Tough doesn’t mean impossible though and leaning into the healthy habits that will make you, your business, and your relationships stronger can be a powerful way to set a new pace for the year ahead. LOVED this article by Psychology Today – which doesn’t … » Learn More about Creating Healthy Habits

“Tis the season to be giving. If you are looking for simple ways to practice generosity, think about making an impression or creating a memory such as: Generous tips this holiday season: Service industries have been hard his this year. Offer an un-expected blessing to someone this holiday season. Give a neighbor a special treat: … » Learn More about Generosity Practice It