Just about the toughest things for most of us is managing our emotions and actions that center around things that are outside our control. It’s frustrating and scary for many of us, enough making it a front-runner in the source of stress in most people. We can’t control the traffic, the weather, or what other people say, think or do. Yet, everyone is SO wrapped around the axle trying. Make this the year you get super mindful about letting go of the factors you can’t control, and those issues that cease to serve you. It’s going to take practice, but you’ll soon come to find your blood pressure dropping, your joy rising, as well as your results more consistent. So how can you do it? It’s not magic – it’s mindfulness. It’s Deciding to choose the good, notice the positive, and stay in the moment – instead of let influences of negativity and worry take the wheel. It’s about carefully choosing your thoughts and actions and understanding the incredible gift of releasing the emotion connected to the outcome of things.
What’s within your Control?
Something to consider
Exactly what can you control? Your thoughts. Your actions. Your mindset. And the things you fuel your mind and body with daily – even hourly. Give the keys to control over to those things and let go of everything else. If there’s any way we can assist you with all of that – We’re all ears. Give us a shout!
Make a list this week of things which have been weighing on you that you have no control over and make it a conscious effort to substitute each one of those things in your mental checklist with something positive which you can do something about.
Words of Wisdom
Your present circumstances don’t determine where you can go; they merely determine where you start. Nido Qubein
The difference between what you were yesterday, and what you will be tomorrow, is what you do today. Stephen Pierce
The truth is unless you let go, unless you forgive yourself unless you forgive the situation, unless you realize that the situation is over, you cannot move forward. Steve Maraboli
You will find that it is necessary to let things go; simply for the reason that they are heavy. So, let them go, let go of them. C. JoyBel
Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it. Ann Landers
Have a questions or concern? Nick, Cindy & Nicholas Davis with RE/MAX Premier Group are here to assist you with all your Real Estate Needs. We are always available at 813-300-7116 to answer your questions or you can simply click here and we will be in touch with you shortly.